Upside: The New Science of Post-Traumatic Growth by Jim Rendon
Nonfiction
What it’s about: This book provided an enormous awareness into the struggles of trauma and the rewards of living through them. The stories, the research, and the courage illustrated in this book are all well thought-out for a read that is appropriate for any audience.
Key insight: I really appreciated the immense range of emotions that this book covered and now understand my own journey of surviving survival. >
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