Christ and the Cutter by Aaron Mamuyac
Nonfiction

What is it? This is a Christian Guide on Self Harm. It’s meant to help you approach the subject of Self-Harm from a Christian worldview, learn why someone cuts, and gain a deeper understanding to addiction. It also provides insight into identifying the early signs for self-harming behavior. In addition, the book offers helpful guidance in determining what your role is, how you can help, and offers a step-by-step action plan to healing.

Key insight: I really valued that the workbook not only gave a lot of helpful information and advice about depression, PTSD, sleep, nutrition and wellbeing, but how it also gave the reader activities in the form of assessment quizzes and writing exercises to help with the process of recovery.

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