Crip Up the Kitchen by Jules Sherred
Nonfiction
What it is: Food photographer and journalist Sherred’s first book will bring the joy back into cooking for folks whose disabilities make getting great meals on the table a challenge. More than a cookbook, this volume is filled with tips and tricks to make preparing delicious meals easier, safer, and more accessible. Recipes are organized by the amount of energy they take to prepare and represent varied cuisines from around the world with a focus on taste, nutrition, and efficiency. Sherred includes lists of must-have and optional items to “crip up” your kitchen; suggestions for organizing the kitchen, pantry, and grocery lists; and solid advice for meal planning, for meal prep (preparing ingredients and meals in advance), and for cooking safely when disabled.
Why you should check it out: As disability advocate Maria Town reminds us, "Everyone will become disabled if they're lucky enough.” Even if you don’t have a disability, the time and energy saving strategies Sherred discloses are welcome. A guide to planning/meal prepping for surgery recovery would be useful to anyone, whether recovering from knee surgery or welcoming a new baby. The tips for using using three key tools—the multicooker, the air fryer, and the bread machine—will aid anybody who wants to learn more convenient ways to prepare meals.
Recipes featured: Butter chicken, Thai winter squash soup, roast chicken, several different curries, hamburger stew, sweet potato and butternut squash hash, paczki, cornbread, lemon pound cake, and more.